Join Aditi Shah for the 30 min Sleep Meditation, a session designed to help you fall asleep and improve the quality of your sleep. This class offers a guided meditation experience tailored to bring relaxation and tranquility. The soothing sounds of classical music will accompany you throughout the session. The class is perfect for those looking to enhance their sleep routine. Experience the calming benefits of sleep meditation with Aditi Shah.

30 min Sleep Meditation | Peloton Meditation classes

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Meditation

Sleep

Yoga Block

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

Pillars

Sibyl

Nautilus

Repose

Only for Headphones

Low Theta Low Alpha

10-minute Guided Relaxing Meditation Video

Deep Sleep Therapy

Divine Intervention

Deep Meditation Pads for Yoga, Sleep & Relaxation

Sleep: Calm Down

Relax

Serenity

Zen Spirit

Peaceful Mind

Soft Pads for a Deeper Sleep

Sleep: Soft Dreams

Tallulah (Original Motion Picture Soundtrack)

Arrested

Flow State

Night Light

Everest (Original Motion Picture Soundtrack)

Someone Loves Us

30 min Sleep Meditation

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30 min Sleep Meditation

30 min Sleep Meditation

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