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30 min Sleep Meditation

30 min Sleep Meditation

Originally aired

Aditi Shah

Meditation

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Join Aditi Shah for 30 min Sleep Meditation, a guided session designed to help you fall asleep and improve the quality of your sleep. This sleep meditation class features electronic music to create a soothing atmosphere. The class aims to provide a relaxing experience to help you unwind. Aditi Shah will guide you through the process, ensuring a calm and peaceful session. Take this opportunity to enhance your sleep routine with this specialized class.

Subtitles: EN

Featuring music by

Moby, Junkie XL, Junkie XL

Playlist

  • Divergent: Original Motion Picture Score

    Everywhere And Nowhere

    Junkie XL
  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Playlist

  • Divergent: Original Motion Picture Score

    Everywhere And Nowhere

    Junkie XL
  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Class plan

  • meditation

    Meditation

    30 min

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