Skip to main content
Peloton Logo

Deals

Apparel

5 min Basics: Mantra

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to meditation classes

Back to meditation classes

Arrow

Back

Back

5 min Basics: Mantra

5 min Basics: Mantra

Originally aired 6/26/24

Nico Sarani

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Nico Sarani for the 5 min Basics Mantra class. This short meditation basics session explains what a mantra is and shows how it's used in meditation. The class is designed to introduce you to the fundamentals of mantra meditation. With a duration of just 5 minutes, it's perfect for fitting into a busy schedule. Experience the guidance of Nico Sarani as you explore the essentials of mantra practice.

Subtitles: DE, EN

Featuring music by

Solfeggio Tones Collection, Solfeggio Frequencies for Meditation, Healing Power Natural Sounds Oasis

Playlist

  • Healing Solfeggio Sounds

    Healing Energy

    Healing Power Natural Sounds Oasis, Solfeggio Frequencies for Meditation, Solfeggio Tones Collection
  • Healing Solfeggio Sounds

    Healing Energy

    Healing Power Natural Sounds Oasis, Solfeggio Frequencies for Meditation, Solfeggio Tones Collection
  • Healing Solfeggio Sounds

    Healing Energy

    Healing Power Natural Sounds Oasis, Solfeggio Frequencies for Meditation, Solfeggio Tones Collection
  • Healing Solfeggio Sounds

    Healing Energy

    Healing Power Natural Sounds Oasis, Solfeggio Frequencies for Meditation, Solfeggio Tones Collection

Playlist

  • Healing Solfeggio Sounds

    Healing Energy

    Healing Power Natural Sounds Oasis, Solfeggio Frequencies for Meditation, Solfeggio Tones Collection
  • Healing Solfeggio Sounds

    Healing Energy

    Healing Power Natural Sounds Oasis, Solfeggio Frequencies for Meditation, Solfeggio Tones Collection
  • Healing Solfeggio Sounds

    Healing Energy

    Healing Power Natural Sounds Oasis, Solfeggio Frequencies for Meditation, Solfeggio Tones Collection
  • Healing Solfeggio Sounds

    Healing Energy

    Healing Power Natural Sounds Oasis, Solfeggio Frequencies for Meditation, Solfeggio Tones Collection

Class plan

  • meditation

    Meditation

    5 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

5 min Basics: Mantra | Peloton Meditation classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD