Join Anna Greenberg for 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This short, 5 minutes session is part of our relax & sleep series. Enjoy the soothing sounds of classical music as you follow Anna's guidance. The class is designed to help you find a moment of peace in your day. Perfect for those looking to relax and unwind.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10-minute Guided Relaxing Meditation Video

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Richter: Cassiopeia

5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

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