Join Chelsea Jackson Roberts for the 5 min Calming Meditation. This guided meditation focuses on cultivating calmness, making it a perfect addition to your relax & sleep routine. Set to classical music, this session aims to help you unwind and find tranquility. The class lasts for 5 minutes, providing a short yet effective way to center yourself. Take a moment to pause and breathe with Chelsea's expert guidance.

5 min Calming Meditation | Peloton Meditation classes

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Meditation

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Calming Meditation

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5 min Calming Meditation

5 min Calming Meditation

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