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5 min Calming Meditation

5 min Calming Meditation

Originally aired

Kristin McGee

Meditation

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Join Kristin McGee for 5 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. With a soothing classical music backdrop, you'll be guided through techniques to bring calmness into your day. The session lasts for just 5 minutes, making it easy to fit into your schedule. Kristin McGee will lead you through this peaceful experience.

Subtitles: EN

Featuring music by

RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Playlist

  • Le Rêve d'une note

    Meditation 22

    RIOPY

Class plan

  • meditation

    Meditation

    5 min

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