Start your day with the 5 min Morning Meditation led by Anna Greenberg. This mindfulness class is designed to help you set an intention for the day ahead. Enjoy soothing classical music as you focus on your breath and center your thoughts. The class is a brief but effective way to incorporate mindfulness into your morning routine. Join Anna and take a few moments to prepare yourself for whatever the day brings.

5 min Morning Meditation | Peloton Meditation classes

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Meditation

Morning

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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5 min Morning Meditation

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5 min Morning Meditation

5 min Morning Meditation

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