5 min Relaxing Meditation
Originally aired
Kirra Michel
Meditation
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Join Kirra Michel for the 5 min Relaxing Meditation, a guided meditation session that focuses on cultivating relaxation. This class falls under the relax & sleep category, designed to help you unwind. The session is accompanied by electronic music, creating a soothing atmosphere. Take a moment for yourself and experience relaxation with Kirra's guidance. This 5 minutes class is perfect for a quick break to center and calm your mind.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Ebb & Flod, Isobel Waller-Bridge
Playlist
Illuminations
Isobel Waller-BridgeOwls
Ebb & Flod
Playlist
Illuminations
Isobel Waller-BridgeOwls
Ebb & Flod
Class plan
Meditation