Join Joslyn Thompson Rule for a 10 min Cool Down Run. This outdoor warm up cool down run will help your heart rate and muscles recover in just 10 minutes. Enjoy the soothing soundtracks as you wind down from your workout. Perfect for a quick recovery session. Don't miss this chance to cool down with expert guidance.

10 min Cool Down Run | Peloton Outdoor Classes

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Outdoor

Warm Up/Cool Down Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Dirty Dancing (Original Motion Picture Soundtrack)

Be My Baby

Hey Baby

Dirty Dancing: Anniversary Edition

Stay

Hungry Eyes

10 min Cool Down Run

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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10 min Cool Down Run

10 min Cool Down Run

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