10 min Cool Down Walk
Originally aired
Joslyn Thompson Rule
Outdoor
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Join Joslyn Thompson Rule for the 10 min Cool Down Walk, an outdoor walk wu/cd class designed to help your heart rate and muscles recover. This 10 minutes session is perfect for a quick cool down after an intense workout. Enjoy the soothing beats of pop music as you stroll and let your body relax. The class offers a structured way to bring your exercise routine to a gentle close. Experience a rejuvenating cool down with expert guidance from Joslyn.
Subtitles: EN
Featuring music by
Ella Eyre, House Gospel Choir, Amy Grant
Playlist
Baby, Baby
Amy GrantWe Don't Have To Take Our Clothes Off
Ella EyreLatch
House Gospel Choir
Playlist
Baby, Baby
Amy GrantWe Don't Have To Take Our Clothes Off
Ella EyreLatch
House Gospel Choir
Class plan
Cool Down