10 min Warm Up Walk
Originally aired
Joslyn Thompson Rule
Outdoor
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Join Joslyn Thompson Rule for the 10 min Warm Up Walk. This outdoor walk warm-up/cool-down class is designed to get your heart rate and body warmed up for your workout. The session lasts 10 minutes and features pop music to keep you motivated. It's a quick and effective way to prepare for more intense exercise. Don't miss this opportunity to get started on the right foot with Joslyn's guidance.
Subtitles: EN
Featuring music by
Beyoncé, Dua Lipa, Mariah Carey
Playlist
Levitating
Dua LipaEmotions
Mariah CareySweet Dreams
Beyoncé
Playlist
Levitating
Dua LipaEmotions
Mariah CareySweet Dreams
Beyoncé
Class plan
Warm Up