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15 min 90s Walk

15 min 90s Walk

Originally aired

Kirsten Ferguson

Outdoor

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Join Kirsten Ferguson for 15 min 90s Walk, an outdoor music walk that is perfect if you only have 15 minutes. The class kicks off with a 4 minutes warm-up, followed by 10 minutes of focused walking, and concludes with a 1 minutes cool down. Enjoy the rhythm of 90s R&B music as you walk. This class is an excellent way to get moving and enjoy some nostalgic tunes. Don't miss out on this enjoyable workout led by Kirsten.

Subtitles: EN

Featuring music by

Dru Hill, Mariah Carey, Lauryn Hill, Ms. Lauryn Hill

Playlist

  • Greatest Hits

    Someday

    Mariah Carey
  • How Deep Is Your Love

    How Deep Is Your Love

    Dru Hill
  • 702

    Where My Girls At

    702

Playlist

  • Greatest Hits

    Someday

    Mariah Carey
  • How Deep Is Your Love

    How Deep Is Your Love

    Dru Hill
  • 702

    Where My Girls At

    702
  • Hits

    Big Bad Mama (Radio Edit) (feat. Dru Hill)

    Foxy Brown, Dru Hill

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    10 min

  • cooldown

    Cool Down

    1 min

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