Beginner
15 min Beginner Run
Originally aired
Marcel Dinkins
Outdoor
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Join Marcel Dinkins for the 15 min Beginner Run, designed to introduce you to outdoor endurance running. This beginner-level class includes a 4 minutes warm-up, 10 minutes of running intervals, and a 1 minutes cool down. Marcel will guide you through each step of the way. Enjoy the electronic music genre that will keep you motivated throughout the session. Perfect for those looking to start their running journey.
Subtitles: EN
Featuring music by
CamelPhat, Marian Hill, Leon Bridges, Jem Cooke
Playlist
Breathe (CamelPhat Just Chill Mix) (feat. Jem Cooke)
CamelPhat, Cristoph, Jem CookeBeyond
Leon BridgesStairway To Heaven
The O'Jays
Playlist
Breathe (CamelPhat Just Chill Mix) (feat. Jem Cooke)
CamelPhat, Cristoph, Jem CookeBeyond
Leon BridgesStairway To Heaven
The O'JaysDown
Marian Hill
Class plan
Warm Up
Running
Cool Down