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15 min House Walk

15 min House Walk

Originally aired

Jess King

Outdoor

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Join Jess King for a 15 min House Walk, a perfect workout if you have limited time. This outdoor music walk begins with a 3 minutes warm-up, followed by 11 minutes of focused walking, and concludes with a 1 minutes cool down. Enjoy the electronic music genre that will keep you energized throughout the session. Jess King will guide you through each segment, ensuring you make the most of your 15 minutes. Get ready to walk and groove to the beats in this engaging class.

Subtitles: EN

Featuring music by

Oliver Heldens, Nile Rodgers, LP Giobbi, House Gospel Choir

Playlist

  • Energy & Harmony

    Set U Free

    Planet Soul
  • Frequently Flying

    Roll With Me (feat. Kwame)

    Sonny Fodera, Kwame
  • Back Once More

    Back Once More

    PAJANE

Playlist

  • Energy & Harmony

    Set U Free

    Planet Soul
  • Frequently Flying

    Roll With Me (feat. Kwame)

    Sonny Fodera, Kwame
  • Back Once More

    Back Once More

    PAJANE
  • I Was Made For Lovin' You (James Hype Remix) (feat. Nile Rodgers & House Gospel Choir)

    I Was Made For Lovin' You (James Hype Remix) (feat. Nile Rodgers & House Gospel Choir)

    Oliver Heldens, Nile Rodgers, House Gospel Choir

Class plan

  • warmup

    Warm Up

    3 min

  • walking

    Walking

    11 min

  • cooldown

    Cool Down

    1 min

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