Beginner
20 min Advanced Beginner Run
Originally aired
Becs Gentry
Outdoor
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Join Becs Gentry for the 20 min Advanced Beginner Run. This outdoor endurance running class is designed for beginners looking to challenge themselves. Feel the beat with pop music as you start with a 4 minutes warm-up, followed by a 15 minutes run, and finish with a 1 minutes cool down. Becs will guide you through each segment, ensuring you stay motivated and focused. Lace up your shoes and get ready to run with Becs in this engaging session.
Subtitles: EN
Featuring music by
Beyoncé, Whitney Houston, Paloma Faith, Jolyon Petch
Playlist
Daydream (Portugal. The Man Remix)
The AcesGrown Woman
BeyoncéIt's Not Right But It's Okay
Whitney Houston
Playlist
Daydream (Portugal. The Man Remix)
The AcesGrown Woman
BeyoncéIt's Not Right But It's Okay
Whitney HoustonMonster (Majestic Remix)
Paloma Faith
Class plan
Warm Up
Running
Cool Down