Join Kirsten Ferguson for the 20 min Beyoncé Walk, a special outdoor music walk. This class is a celebration of bringing together our family with a special shoutout to our Peloton Pledge partner, GirlTrek, as they kickoff their Black Family 5K. Enjoy walking to the beats of Beyoncé while engaging in a community-focused workout. This class is designed to uplift and connect participants through music and movement. Get ready to walk and celebrate with Kirsten.

20 min Beyoncé Walk | Peloton Outdoor Classes

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Outdoor

Music Walk

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Love On Top

I AM...SASHA FIERCE NEW DELUXE EDITION

Diva

B'Day

Get Me Bodied (Extended Mix)

BEYONCÉ [Platinum Edition]

Pretty Hurts

Run the World (Girls)

The Lion King: The Gift [Deluxe Edition]

BROWN SKIN GIRL

Walking

20 min Beyoncé Walk

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20 min Beyoncé Walk

20 min Beyoncé Walk

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