Skip to main content
Peloton Logo

Deals

Apparel

20 min HIIT Run

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to outdoor classes

Back to outdoor classes

Arrow

Back

Back

20 min HIIT Run

Intermediate

20 min HIIT Run

Originally aired 6/11/21

Robin Arzón

Outdoor

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Robin Arzón for the 20 min HIIT Run, an intermediate-level outdoor intervals running class. This session includes a 3 minutes warm-up, 16 minutes of running, and a 1 minutes cool down. Perfect for those looking to challenge themselves with high-intensity interval training. Robin will guide you through each segment, ensuring you stay on track. Lace up and get ready to run with Robin!

Explicit

Subtitles: EN

Featuring music by

Rick Ross, Janet Jackson, Meek Mill, SOFI TUKKER

Playlist

  • Purple Hat

    Purple Hat

    Sofi Tukker, Sofie Tukker, SOFI TUKKER
  • MMG Presents: Self Made, Vol. 1

    Ima Boss (feat. Rick Ross)

    Meek Mill, Rick Ross
  • KILL THIS LOVE

    DDU-DU DDU-DU (Remix)

    BLACKPINK
  • Ill Communication

    Sabotage

    Beastie Boys
  • Best of Dance Vol. 20 (Compilation Tracks)

    Firestarter

    The Prodigy
  • music

    I'm Shipping Up To Boston

    Dropkick Murphys
  • Control: The Remixes

    What Have You Done For Me Lately (Extended Mix)

    Janet Jackson

Playlist

  • Purple Hat

    Purple Hat

    Sofi Tukker, Sofie Tukker, SOFI TUKKER
  • MMG Presents: Self Made, Vol. 1

    Ima Boss (feat. Rick Ross)

    Meek Mill, Rick Ross
  • KILL THIS LOVE

    DDU-DU DDU-DU (Remix)

    BLACKPINK
  • Ill Communication

    Sabotage

    Beastie Boys
  • Best of Dance Vol. 20 (Compilation Tracks)

    Firestarter

    The Prodigy
  • music

    I'm Shipping Up To Boston

    Dropkick Murphys
  • Control: The Remixes

    What Have You Done For Me Lately (Extended Mix)

    Janet Jackson

Class plan

  • warmup

    Warm Up

    3 min

  • running

    Running

    16 min

  • cooldown

    Cool Down

    1 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Bike Rentals

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Gift cards

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Recall

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    +1-833-821-0099

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • Supply Chains Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min HIIT Run | Peloton Outdoor Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD