20 min Intervals Run
Originally aired
Becs Gentry
Outdoor
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Becs will be with you every step of the way as you take on this Intervals run. Begin with a 4 min warm up, followed by 15 mins of running intervals and a 1 min cool down.
Subtitles: EN
Featuring music by
David Guetta, Justin Bieber, Sia, Disclosure
Playlist
Don't Call Me Up
MabelCandle Flame
Jungle, Erick the ArchitectAttention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)
Omah Lay, Disclosure, Justin Bieber
Playlist
Don't Call Me Up
MabelCandle Flame
Jungle, Erick the ArchitectAttention (with Justin Bieber) [Disclosure Remix] (feat. Justin Bieber)
Omah Lay, Disclosure, Justin BieberThings We Do For Love
Kylie Minogue
Class plan
Warm Up
Running
Cool Down