Join Marcel Dinkins for a 20 min Recovery Run designed to help you flush out your legs and stay strong. This outdoor endurance running class includes a 6 minutes warm-up, followed by a 13 minutes run, and concludes with a 1 minutes cool down. The class features a selection of R&B music to keep you motivated throughout. Whether you're looking to enhance your endurance or simply recover, this session offers a structured approach to your running routine. Lace up and hit the road with Marcel for a refreshing run.

20 min Recovery Run | Peloton Outdoor Classes

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Outdoor

Endurance Run

Running

Intervals

In this 20-minute HIIT run workout, Olivia Amato guides you through 3 blocks of high-intensity efforts combined with active recovery. Each block increases your level of effort until you end with sprints.

Join Olivia Amato for the 20 min HIIT Run, a high intensity intervals training session designed to improve heart health, build endurance, strength, and speed. This intervals running class features bursts of effort followed by active recovery. Expect to engage your hamstrings, quads, and calves throughout the workout. The class is set to an electronic music genre to keep you motivated. Get ready to push your limits with Olivia guiding you every step of the way.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Get Wild / It's The Funk (I Love You Sugar)

Get Wild

Be Strong / Feel So Alive

Feel So Alive

B.O.T.W

Acid House / 137 Acid Love

Acid House

Flee the Night Duckmaw Remix

Day N Night

Warm Up

Cool Down

20-minute HIIT Run Workout Video

Village

Slow Up

B'Day Deluxe Edition

Flaws and All

Forever on Your Side (Niles City Sound Sessions)

Forever on Your Side (with JOHNNYSWIM) (feat. JOHNNYSWIM)

Do You Want The Truth Or Something Beautiful?

My Legs Are Weak

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Officially Missing You

20 min Recovery Run

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Try Bike+ rental for $169/mo | Learn more

Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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20 min Recovery Run

20 min Recovery Run

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