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30 min Earth Day Walk

30 min Earth Day Walk

Originally aired

Mayla Wedekind

Outdoor

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Join Mayla Wedekind for the 30 min Earth Day Walk and enjoy being fully present in your surroundings. This outdoor theme walk is designed to help you connect with nature. The class features a pop music playlist to keep you energized throughout the 30 minutes. Mayla's guidance will make sure you stay focused on your environment. Enjoy the fresh air and take in the sights and sounds around you.

Featuring music by

Imagine Dragons, John Mayer, Kings of Leon, Kings Of Leon

Playlist

  • Night Visions

    Radioactive

    Imagine Dragons
  • Thriving Seas

    Thriving Seas

    Blood Red Sun
  • Come Around Sundown (Expanded Edition)

    Radioactive

    Kings of Leon, Kings Of Leon

Playlist

  • Night Visions

    Radioactive

    Imagine Dragons
  • Thriving Seas

    Thriving Seas

    Blood Red Sun
  • Come Around Sundown (Expanded Edition)

    Radioactive

    Kings of Leon, Kings Of Leon
  • Sheryl: Music From The Feature Documentary

    Soak Up The Sun

    Sheryl Crow

Class plan

  • warmup

    Warm Up

    6 min

  • walking

    Walking

    23 min

  • cooldown

    Cool Down

    1 min

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