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30 min HIIT Run

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30 min HIIT Run

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30 min HIIT Run

Originally aired 1/6/23

Susie Chan

Outdoor

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Join Susie Chan for a 30 min HIIT Run that will challenge your endurance and stamina. This advanced outdoor intervals running class features a 6 min warm up to get you ready. You'll then transition into 23 mins of running intervals to push your limits. The class wraps up with a 1 min cool down. Enjoy the electronic music genre throughout the session to keep you motivated.

Subtitles: EN

Featuring music by

Calvin Harris, Dua Lipa, Diplo, The Chainsmokers

Playlist

  • Looking For Me

    Looking For Me

    Paul Woolford, Diplo, Kareen Lomax
  • Arkade Destinations Iceland

    Alive

    LoKii, Kaskade
  • By Your Side (Oliver Heldens Remix) (feat. Tom Grennan & Oliver Heldens)

    By Your Side (Oliver Heldens Remix) (feat. Tom Grennan & Oliver Heldens)

    Calvin Harris, Tom Grennan, Oliver Heldens
  • Physical (Remixes)

    Physical (Ofenbach Remix)

    Dua Lipa
  • Let Me Be Your Fantasy EP

    Let Me Be Your Fantasy

    Baby D
  • One (Your Name)

    One (Your Name) (feat. Pharrell)

    Swedish House Mafia, Pharrell Williams, Pharrell
  • Panic Room

    Panic Room

    Au/Ra, CamelPhat
  • Closer (feat. Halsey)

    Closer (feat. Halsey)

    The Chainsmokers, Halsey

Playlist

  • Looking For Me

    Looking For Me

    Paul Woolford, Diplo, Kareen Lomax
  • Arkade Destinations Iceland

    Alive

    LoKii, Kaskade
  • By Your Side (Oliver Heldens Remix) (feat. Tom Grennan & Oliver Heldens)

    By Your Side (Oliver Heldens Remix) (feat. Tom Grennan & Oliver Heldens)

    Calvin Harris, Tom Grennan, Oliver Heldens
  • Physical (Remixes)

    Physical (Ofenbach Remix)

    Dua Lipa
  • Let Me Be Your Fantasy EP

    Let Me Be Your Fantasy

    Baby D
  • One (Your Name)

    One (Your Name) (feat. Pharrell)

    Swedish House Mafia, Pharrell Williams, Pharrell
  • Panic Room

    Panic Room

    Au/Ra, CamelPhat
  • Closer (feat. Halsey)

    Closer (feat. Halsey)

    The Chainsmokers, Halsey

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    23 min

  • cooldown

    Cool Down

    1 min

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30 min HIIT Run | Peloton Outdoor Classes

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