30 min Pop Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 30 min Pop Run, an outdoor music run designed to keep you motivated. This class includes a 4 minutes warm-up, 25 minutes of running, and a 1 minutes cool down. The pop music genre will keep you energized throughout the session. This class is a great way to start your week and check in on your progress. Lace up your running shoes and enjoy a structured workout with Susie.
Subtitles: DE, EN
Featuring music by
Calvin Harris, Lady Gaga, Justin Timberlake, Usher
Playlist
Burn
Ellie GouldingMy Love (feat. T.I.)
Justin Timberlake, T.I.Your Song
Rita Ora
Playlist
Burn
Ellie GouldingMy Love (feat. T.I.)
Justin Timberlake, T.I.Your Song
Rita OraTreat You Better
Shawn Mendes
Class plan
Warm Up
Running
Cool Down