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45 min Intervals Run

45 min Intervals Run

Originally aired

Marcel Dinkins

Outdoor

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Join Marcel Dinkins for the 45 min Intervals Run. This outdoor intervals running class will have you moving through a structured workout designed to maximize your running efficiency. Start with a 7 minutes warm-up, followed by 37 minutes of running intervals to challenge your endurance, and finish with a 1 minutes cool down. Marcel will guide you every step of the way, ensuring you stay on track throughout the session. Lace up your running shoes and get ready for a dynamic workout experience.

Explicit

Subtitles: DE, EN

Featuring music by

Drake, Lil Wayne, Nicki Minaj, Beyoncé

Playlist

  • Hopeful

    Love Letter (feat. The Knocks)

    ODESZA, The Knocks
  • All You Need Is Time (Deluxe Edition)

    Record Player

    Daisy the Great, AJR
  • Exodus

    Dogs Out (feat. Lil Wayne & Swizz Beatz)

    DMX, Lil Wayne, Swizz Beatz

Playlist

  • Hopeful

    Love Letter (feat. The Knocks)

    ODESZA, The Knocks
  • All You Need Is Time (Deluxe Edition)

    Record Player

    Daisy the Great, AJR
  • Exodus

    Dogs Out (feat. Lil Wayne & Swizz Beatz)

    DMX, Lil Wayne, Swizz Beatz
  • nadie sabe lo que va a pasar mañana

    MONACO

    Bad Bunny
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