45 min Intervals Run
Originally aired
Marcel Dinkins
Outdoor
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Join Marcel Dinkins for the 45 min Intervals Run. This outdoor intervals running class will have you moving through a structured workout designed to maximize your running efficiency. Start with a 7 minutes warm-up, followed by 37 minutes of running intervals to challenge your endurance, and finish with a 1 minutes cool down. Marcel will guide you every step of the way, ensuring you stay on track throughout the session. Lace up your running shoes and get ready for a dynamic workout experience.
Explicit
Subtitles: DE, EN
Featuring music by
Drake, Lil Wayne, Nicki Minaj, Beyoncé
Playlist
Love Letter (feat. The Knocks)
ODESZA, The KnocksRecord Player
Daisy the Great, AJRDogs Out (feat. Lil Wayne & Swizz Beatz)
DMX, Lil Wayne, Swizz Beatz
Playlist
Love Letter (feat. The Knocks)
ODESZA, The KnocksRecord Player
Daisy the Great, AJRDogs Out (feat. Lil Wayne & Swizz Beatz)
DMX, Lil Wayne, Swizz BeatzMONACO
Bad Bunny