15 min Pop Run
Originally aired
Joslyn Thompson Rule
Outdoor
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Join Joslyn Thompson Rule for the 15 min Pop Run, an outdoor music run designed to get you moving. If you love pop music, this class is perfect for you. The class kicks off with a 4 minutes warm-up, followed by a 10 minutes run, and wraps up with a 1 minutes cool down. Enjoy the upbeat pop tunes as you run. Get ready to have a great time with Joslyn in this engaging workout session.
Subtitles: EN
Featuring music by
Nicki Minaj, Ariana Grande, Christina Aguilera, Little Mix
Playlist
Baby, Baby
Amy GrantI Think I'm in Love with You
Jessica SimpsonWoman Like Me (feat. Nicki Minaj)
Little Mix, Nicki Minaj
Playlist
Baby, Baby
Amy GrantI Think I'm in Love with You
Jessica SimpsonWoman Like Me (feat. Nicki Minaj)
Little Mix, Nicki MinajCome On Over (All I Want Is You)
Christina Aguilera
Class plan
Warm Up
Running
Cool Down