45 min Intervals Run
Originally aired
Susie Chan
Outdoor
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Join Susie Chan for the 45 min Intervals Run. This outdoor intervals running class includes a 5 minutes warm-up, 39 minutes of running intervals, and concludes with a 1 minutes cool down. Throughout the session, you'll enjoy electronic music to keep you motivated. Susie will guide you every step of the way. This class is designed to help you improve your running performance.
Explicit
Subtitles: EN
Featuring music by
Calvin Harris, Britney Spears, Marshmello, MNEK
Playlist
Bounce (Radio Edit) (feat. Kelis)
Calvin Harris, KelisAdagio For Strings
Lucas & SteveDon't Give Up
Chicane, Bryan Adams
Playlist
Bounce (Radio Edit) (feat. Kelis)
Calvin Harris, KelisAdagio For Strings
Lucas & SteveDon't Give Up
Chicane, Bryan AdamsClose (feat. MNEK)
Sub Focus, MNEK
Class plan
Warm Up
Running
Cool Down