Join Alex Karwoski for the 10 min HIIT Row, a powerful and efficient high-intensity interval class. This intervals rowing session relies on short bursts of effort mixed with recovery periods, providing a heart-healthy workout. You'll be working your glutes, hamstrings, and quads throughout the class. Enjoy an energetic pop music playlist to keep you motivated. This class is designed to help you feel energized and confident.

10 min HIIT Row | Peloton Rowing Classes

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Rowing

Intervals

5 Years of mau5

Strobe (Club Edit)

Tomorrowland - Music Will Unite Us Forever

Leave The World Behind (feat. Deborah Cox) [Radio Edit]

It All Led To This

Teenage Dirtbag

ILYAF (I love you always forever)

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10 min HIIT Row

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10 min HIIT Row

10 min HIIT Row

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