Join Adrian Williams for 10 min Trap Row, a music/theme rowing class. In this session, you will row to the beats of an exciting hip-hop/rap playlist. The class focuses on working your glutes, hamstrings, and quads. This class is designed to keep you engaged and motivated throughout the 10 minutes duration. Enjoy the rhythm and energy as you row with a smile on your face.

10 min Trap Row | Peloton Rowing Classes

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Rowing

Music/Theme

Shoulder Lean (feat. T.I.) (feat. T.I.)

Teflon Don

MC Hammer (Album Version (Edited)) (feat. Gucci Mane)

Love On Top

Warm Up

Cool Down

10 min Trap Row

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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10 min Trap Row

10 min Trap Row

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