Join Matt Wilpers for 15 min HIIT Row, a powerful and efficient high-intensity interval class. This intervals rowing session relies on short bursts of effort mixed with recovery periods for a heart-healthy workout. You will work on your glutes, hamstrings, and quads throughout the class. Enjoy the energetic beats of hip-hop/rap music to keep you motivated. This class is perfect for those looking to maximize their workout in a short amount of time.

15 min HIIT Row | Peloton Rowing Classes

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15 min HIIT Row

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15 min HIIT Row

15 min HIIT Row

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