Join Katie Wang for the 20 min HIIT Row, a powerful and efficient high-intensity interval class. This workout relies on short bursts of effort mixed with recovery periods for a heart-healthy experience. As you row, you'll be targeting your glutes, hamstrings, and quads. Enjoy the energetic pop music that will keep you motivated throughout the session. This intervals rowing class is designed to help you build energy and confidence.

20 min HIIT Row | Peloton Rowing Classes

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20 min HIIT Row

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20 min HIIT Row

20 min HIIT Row

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