Join Katie Wang for 20 min Intervals Row, a class designed to increase your strength and endurance through interval-based rowing. This session features a wide range of efforts followed by moments of active recovery. As an intervals rowing class, it targets muscles such as glutes, hamstrings, and quads. The music genre in this class is electronic, enhancing your rowing experience. Get ready to work hard and recover actively with Katie Wang.

20 min Intervals Row | Peloton Rowing Classes

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20 min Intervals Row

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20 min Intervals Row

20 min Intervals Row

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