30 min Mariah Carey Row
Originally aired
Adrian Williams
Rowing
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access rowing classes
Take this class with Peloton Row
Explore Row
Take on any rowing machine with the App
Explore App
More info
Join Adrian Williams for the 30 min Mariah Carey Row. This music / theme rowing class will have you moving to Mariah's iconic songs. The class focuses on working your glutes, hamstrings, and quads. With a duration of 30 minutes, it is perfect for a quick yet effective workout. Let Adrian guide you through an engaging rowing session with great music.
Explicit
Subtitles: DE, EN
Equipment
- Rowing machine
Featuring music by
Mariah Carey, T-Pain, O.D.B.
Playlist
Make It Happen
Mariah CareyObsessed
Mariah CareyAll I Want for Christmas Is You
Mariah Carey
Playlist
Make It Happen
Mariah CareyObsessed
Mariah CareyAll I Want for Christmas Is You
Mariah CareyDreamlover
Mariah Carey
Class plan
Warm Up
3 MovementsRowing
33 MovementsCool Down
1 Movement
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%