5 min Warm Up Row
Originally aired
Katie Wang
Rowing
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Wake up your muscles and increase your heart rate in this warm up row designed to help you maximize your workout.
Subtitles: EN
Equipment
- Rowing machine
Featuring music by
Selena Gomez, 24kGoldn, Studio Killers
Playlist
CITY OF ANGELS
24kGoldnJenny (I Wanna Ruin Our Friendship)
Studio KillersHands To Myself
Selena Gomez
Playlist
CITY OF ANGELS
24kGoldnJenny (I Wanna Ruin Our Friendship)
Studio KillersHands To Myself
Selena Gomez
Body activity
Glutes
13%
Tertiary muscle group
Hamstrings
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Hips
9%
Secondary muscle group
Other
43%