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10 min AT's Run to Greatness: Warm Up

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10 min AT's Run to Greatness: Warm Up

10 min AT's Run to Greatness: Warm Up

Originally aired 4/1/23

Alex Toussaint

Running

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10 min AT's Run to Greatness Warm Up is a warm up running class led by Alex Toussaint. It's game time! Join Coach Toussaint and get ready to compete for this season’s Championship title. This 10 minutes session focuses on preparing your hamstrings, quads, and calves for the workout ahead. The class features hip-hop/rap music to keep you motivated throughout. Perfect for getting you in the right mindset to give your best performance.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Ludacris, Rick Ross, 50 Cent

Playlist

  • The Best In The World Pack

    Money In The Grave (feat. Rick Ross)

    Drake, Rick Ross
  • Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

    Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

    DJ Felli Fel, Diddy, Akon, Ludacris, Lil Jon
  • Curtis

    Fire (Album Version (Explicit)) (feat. Young Buck & Nicole Scherzinger)

    50 Cent, Young Buck, Nicole Scherzinger
  • Care Package

    Draft Day

    Drake

Playlist

  • The Best In The World Pack

    Money In The Grave (feat. Rick Ross)

    Drake, Rick Ross
  • Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

    Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)

    DJ Felli Fel, Diddy, Akon, Ludacris, Lil Jon
  • Curtis

    Fire (Album Version (Explicit)) (feat. Young Buck & Nicole Scherzinger)

    50 Cent, Young Buck, Nicole Scherzinger
  • Care Package

    Draft Day

    Drake

Class plan

  • warmup

    Warm Up

    2 Movements

    10 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

26%
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10 min AT's Run to Greatness: Warm Up | Peloton Running Classes

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    Currency: $ USD