20 min Hills Run
Originally aired
Jeffrey McEachern
Running
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More info
Crank that incline up a few notches on your Peloton Tread to build strength and endurance faster in this hills run.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Coldplay, Imagine Dragons, Billie Eilish, The Killers
Playlist
Clocks
ColdplayThings We Lost In The Fire
BastilleOxytocin
Billie Eilish
Playlist
Clocks
ColdplayThings We Lost In The Fire
BastilleOxytocin
Billie EilishSomething to Someone
Dermot Kennedy
Class plan
Warm Up
2 MovementsRunning
20 MovementsCool Down
1 Movement
Body activity
Calves
18%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
22%