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20 min Hills Run

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20 min Hills Run

20 min Hills Run

Originally aired 5/10/23

Tobias Heinze

Running

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Join Tobias Heinze for the 20 min Hills Run and experience a challenging speed running session. This class focuses on building strength and endurance as you crank up the incline on your Peloton Tread. You'll work your calves, hamstrings, and quads while running to the energetic beats of rock music. The class is designed to push your limits and help you improve your running performance. Get ready to elevate your workout with this dynamic hills run.

Explicit

Subtitles: DE, EN

Equipment

  • Treadmill

Featuring music by

Bon Jovi, The Cranberries, Rage Against The Machine, Kid Rock

Playlist

  • ICON

    Wanted Dead Or Alive

    Bon Jovi
  • 20th Century Masters - The Millennium Collection: The Best Of The Cranberries

    Zombie

    The Cranberries
  • A Decade of Destruction

    House of the Rising Sun

    Five Finger Death Punch
  • Rage Against The Machine

    Bullet In the Head

    Rage Against The Machine
  • Redneck Paradise

    Redneck Paradise (feat. Hank Williams Jr.) [Remix] (feat. Hank Williams)

    Kid Rock, Hank Williams

Playlist

  • ICON

    Wanted Dead Or Alive

    Bon Jovi
  • 20th Century Masters - The Millennium Collection: The Best Of The Cranberries

    Zombie

    The Cranberries
  • A Decade of Destruction

    House of the Rising Sun

    Five Finger Death Punch
  • Rage Against The Machine

    Bullet In the Head

    Rage Against The Machine
  • Redneck Paradise

    Redneck Paradise (feat. Hank Williams Jr.) [Remix] (feat. Hank Williams)

    Kid Rock, Hank Williams

Class plan

  • warmup

    Warm Up

    6 Movements

    5 min

  • running

    Running

    3 Movements

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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20 min Hills Run | Peloton Running Classes

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    Currency: $ USD