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30 min Advanced Beginner Run

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30 min Advanced Beginner Run

Beginner

30 min Advanced Beginner Run

Originally aired 6/4/24

Tobias Heinze

Running

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Join Tobias Heinze for the 30 min Advanced Beginner Run, a beginner running class designed to help you elevate your running skills. This 30 minutes session builds on the basics and introduces new running techniques and concepts. With an electronic music genre to keep you motivated, you'll work on your calves, hamstrings, and quads. The class is at a beginner difficulty level, making it accessible yet challenging. Take this opportunity to up your game and enhance your running abilities.

Equipment

  • Treadmill

Featuring music by

Benny Benassi, Bingo Players, Céline Dion, Ida Corr

Playlist

  • music

    Set My Heart On Fire (I'm Alive x And The Beat Goes On)

    Majestic, The Jammin Kid, Céline Dion
  • music

    Thong Song (LIZOT Remix)

    Buzz Low
  • music

    SAdesFakSHen

    DBN Gogo, Benny Benassi, Thuto The Human
  • music

    Party All The Time

    Hannah Laing, HVRR
  • music

    Cake by the Ocean (feat. Daniel McMillan)

    Masove, Nander, TooManyLeftHands, Daniel McMillan
  • music

    Cry for You

    Alex D'Rosso, Luc Ross, WAGMI, VARGENTA
  • music

    I Got 5 On It

    Chapter & Verse
  • music

    I Was Made

    VINAI, Le Pedre
  • music

    Freed from Desire (DNF Remix) (feat. Indiiana)

    Drenchill, Indiiana
  • music

    Dare Your Move

    Maxi Meraki
  • music

    I Know This Club

    Bingo Players, Ida Corr

Playlist

  • music

    Set My Heart On Fire (I'm Alive x And The Beat Goes On)

    Majestic, The Jammin Kid, Céline Dion
  • music

    Thong Song (LIZOT Remix)

    Buzz Low
  • music

    SAdesFakSHen

    DBN Gogo, Benny Benassi, Thuto The Human
  • music

    Party All The Time

    Hannah Laing, HVRR
  • music

    Cake by the Ocean (feat. Daniel McMillan)

    Masove, Nander, TooManyLeftHands, Daniel McMillan
  • music

    Cry for You

    Alex D'Rosso, Luc Ross, WAGMI, VARGENTA
  • music

    I Got 5 On It

    Chapter & Verse
  • music

    I Was Made

    VINAI, Le Pedre
  • music

    Freed from Desire (DNF Remix) (feat. Indiiana)

    Drenchill, Indiiana
  • music

    Dare Your Move

    Maxi Meraki
  • music

    I Know This Club

    Bingo Players, Ida Corr

Class plan

  • warmup

    Warm Up

    4 Movements

    6 min

  • running

    Running

    8 Movements

    23 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

24%
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30 min Advanced Beginner Run | Peloton Running Classes

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    Currency: $ USD