30 min Endurance Run
Originally aired
Mariana Fernández
Running
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access running classes
Take this class with Peloton Tread
Explore Tread
Take on any treadmill with the App
Explore App
More info
Find your strength and break through mental barriers as you adapt to running at a sustained, steady pace in this stamina-building run.
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Selena Gomez, Sabrina Carpenter, Ariana Grande, Ed Sheeran
Playlist
It Ain't Me
Kygo, Selena GomezMy Head & My Heart
Ava MaxI Want You
Savage Garden
Playlist
It Ain't Me
Kygo, Selena GomezMy Head & My Heart
Ava MaxI Want You
Savage GardenI Drove All Night
Celine Dion, Céline Dion
Class plan
Warm Up
4 MovementsRunning
2 MovementsCool Down
1 Movement
Body activity
Calves
16%
Tertiary muscle group
Hamstrings
16%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
26%