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30 min HIIT & Hills Run

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30 min HIIT & Hills Run

30 min HIIT & Hills Run

Originally aired 12/12/23

Camila Ramón

Running

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Join Camila Ramón for the 30 min HIIT & Hills Run, a 30 minutes intervals running class. Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running. The electronic music genre will keep you motivated throughout the session. This class targets your hamstrings, quads, and calves.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Dillon Francis, Diplo, Tiësto, Tiësto

Playlist

  • The Square (Original Soundtrack Album)

    Genesis

    Justice
  • Morenita

    Morenita (Simon Kidzoo & Mike Mendo Remix)

    JP Candela, Robbie Rivera, Mike Mendo, Simon Kidzoo
  • Random White Dude Be Everywhere

    Boy Oh Boy

    Diplo, GTA
  • greedy (remixes)

    greedy (Alok remix)

    Tate McRae
  • Everybody's Free (To Feel Good) [Deeper Purpose Remix]

    Everybody's Free (To Feel Good) [Deeper Purpose Remix]

    Piero Pirupa
  • Goodies

    Goodies

    Dillon Francis
  • Norman Doray - Strictly Ibiza to Amsterdam (DJ Edition-Unmixed)

    Alive (feat. Kate Elsworth)

    Dirty South, Thomas Gold, Kate Elsworth
  • Drip (feat. Desiigner)

    Drip (feat. Desiigner)

    Boombox Cartel, Dillon Francis, Desiigner
  • WOW

    WOW

    Tiësto
  • Manners

    The Reeling

    Passion Pit

Playlist

  • The Square (Original Soundtrack Album)

    Genesis

    Justice
  • Morenita

    Morenita (Simon Kidzoo & Mike Mendo Remix)

    JP Candela, Robbie Rivera, Mike Mendo, Simon Kidzoo
  • Random White Dude Be Everywhere

    Boy Oh Boy

    Diplo, GTA
  • greedy (remixes)

    greedy (Alok remix)

    Tate McRae
  • Everybody's Free (To Feel Good) [Deeper Purpose Remix]

    Everybody's Free (To Feel Good) [Deeper Purpose Remix]

    Piero Pirupa
  • Goodies

    Goodies

    Dillon Francis
  • Norman Doray - Strictly Ibiza to Amsterdam (DJ Edition-Unmixed)

    Alive (feat. Kate Elsworth)

    Dirty South, Thomas Gold, Kate Elsworth
  • Drip (feat. Desiigner)

    Drip (feat. Desiigner)

    Boombox Cartel, Dillon Francis, Desiigner
  • WOW

    WOW

    Tiësto
  • Manners

    The Reeling

    Passion Pit

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • running

    Running

    15 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

24%
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30 min HIIT & Hills Run | Peloton Running Classes

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    Currency: $ USD