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30 min HIIT & Hills Run

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30 min HIIT & Hills Run

Beginner

30 min HIIT & Hills Run

Originally aired 1/31/22

Joslyn Thompson Rule

Running

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Join Joslyn Thompson Rule for the 30 min HIIT & Hills Run, a beginner-level intervals running class. Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this high-intensity class designed to help you progress your running. Enjoy the energetic beats of electronic music as you push through each segment. This class is perfect for anyone looking to enhance their running performance.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Avicii, Kygo, Duke Dumont, ODESZA

Playlist

  • Stole the Show

    Stole the Show

    Kygo, Parson James
  • Jubel

    Punga

    Klingande
  • Stories

    Pure Grinding

    Avicii
  • Falling

    Falling (Duke Dumont Remix)

    HAIM
  • EP1

    The Giver

    Duke Dumont
  • Something About You (The Remixes)

    Something About You (ODESZA Remix)

    ODESZA, Hayden James
  • SBTRKT

    Wildfire

    SBTRKT, Little Dragon
  • low kii savage

    Gold

    Kiiara

Playlist

  • Stole the Show

    Stole the Show

    Kygo, Parson James
  • Jubel

    Punga

    Klingande
  • Stories

    Pure Grinding

    Avicii
  • Falling

    Falling (Duke Dumont Remix)

    HAIM
  • EP1

    The Giver

    Duke Dumont
  • Something About You (The Remixes)

    Something About You (ODESZA Remix)

    ODESZA, Hayden James
  • SBTRKT

    Wildfire

    SBTRKT, Little Dragon
  • low kii savage

    Gold

    Kiiara

Class plan

  • warmup

    Warm Up

    5 min

  • running

    Running

    24 min

  • cooldown

    Cool Down

    1 min

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30 min HIIT & Hills Run | Peloton Running Classes

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    Currency: $ USD