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30 min Hills Run

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30 min Hills Run

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30 min Hills Run

Originally aired 11/13/23

Marcel Maurer

Running

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Join Marcel Maurer for the 30 min Hills Run, a speed running class designed to build strength and endurance. This advanced class will have you cranking up the incline on your Peloton Tread, targeting your hamstrings, quads, and calves. Set to an electronic music genre, you'll stay motivated throughout the session. Marcel will guide you through each segment, ensuring you get the most out of your workout. Lace up your running shoes and get ready for a challenging and rewarding run.

Explicit

Equipment

  • Treadmill

Featuring music by

Britney Spears, No Doubt, Daft Punk, will.i.am

Playlist

  • While The World Was Burning

    Roses (Imanbek Remix)

    SAINt JHN
  • Just Dance

    Infinity (Klaas Vocal Mix)

    Guru Josh Project
  • #willpower

    Scream & Shout (feat. Britney Spears)

    will.i.am, Britney Spears
  • This Is What It Feels Like

    This Is What It Feels Like

    Trevor Guthrie, Armin Van Buuren
  • Love Tonight

    Love Tonight (Edit)

    Shouse
  • Bittersweet Symphony (feat. Emily Roberts)

    Bittersweet Symphony (feat. Emily Roberts)

    Emily Roberts, Gamper & Dadoni, GAMPER & DADONI
  • Discovery

    One More Time

    Daft Punk
  • Fading Like A Flower

    Fading Like a Flower

    Dancing DJs, Roxette
  • All Cried Out EP

    All Cried Out (Edit) (feat. 112)

    Allure, 112
  • The Singles Collection

    Don't Speak

    No Doubt

Playlist

  • While The World Was Burning

    Roses (Imanbek Remix)

    SAINt JHN
  • Just Dance

    Infinity (Klaas Vocal Mix)

    Guru Josh Project
  • #willpower

    Scream & Shout (feat. Britney Spears)

    will.i.am, Britney Spears
  • This Is What It Feels Like

    This Is What It Feels Like

    Trevor Guthrie, Armin Van Buuren
  • Love Tonight

    Love Tonight (Edit)

    Shouse
  • Bittersweet Symphony (feat. Emily Roberts)

    Bittersweet Symphony (feat. Emily Roberts)

    Emily Roberts, Gamper & Dadoni, GAMPER & DADONI
  • Discovery

    One More Time

    Daft Punk
  • Fading Like A Flower

    Fading Like a Flower

    Dancing DJs, Roxette
  • All Cried Out EP

    All Cried Out (Edit) (feat. 112)

    Allure, 112
  • The Singles Collection

    Don't Speak

    No Doubt

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    18 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%
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    Currency: $ USD