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30 min Live DJ Run

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30 min Live DJ Run

30 min Live DJ Run

Originally aired 7/28/23

Adrian Williams

Running

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Join Adrian Williams for the 30 min Live DJ Run. This class features an exciting electronic music playlist curated by DJ John Michael, making it feel like a party you don’t want to miss. The workout focuses on your hamstrings, quads, and calves, providing a comprehensive lower body session. With a duration of 30 minutes, it's a perfect way to get a quick and effective run in. Get ready to enjoy a unique and engaging fitness experience with Adrian.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

David Guetta, Becky Hill, Ciara, Jax Jones

Playlist

  • music

    Can't Take My Eyes Off of You ((I Love You Baby))

    Ms. Lauryn Hill, Lauryn Hill
  • music

    Helicopter

    James Hype
  • music

    Crazy What Love Can Do

    David Guetta, Becky Hill, Ella Henderson
  • music

    Freak Like Me (Kevin McKay 2021 Extended Remix)

    Kevin McKay, Tom Caruso
  • music

    Case Of The Ex (feat. Mya Francis)

    Jack Back, N.F.I, David Guetta, Mya Francis
  • music

    Goodies (feat. Petey Pablo)

    Ciara, Petey Pablo
  • music

    Breathe (feat. Ina Wroldsen)

    Jax Jones, Ina Wroldsen
  • music

    Kings & Queens

    Ava Max
  • music

    Let Me Think About It (Radio Edit)

    Fedde Le Grand, Ida Corr
  • music

    Delilah (pull me out of this)

    Fred again.., Delilah Montagu
  • music

    Thinking of You (1995 Remaster)

    Sister Sledge

Playlist

  • music

    Can't Take My Eyes Off of You ((I Love You Baby))

    Ms. Lauryn Hill, Lauryn Hill
  • music

    Helicopter

    James Hype
  • music

    Crazy What Love Can Do

    David Guetta, Becky Hill, Ella Henderson
  • music

    Freak Like Me (Kevin McKay 2021 Extended Remix)

    Kevin McKay, Tom Caruso
  • music

    Case Of The Ex (feat. Mya Francis)

    Jack Back, N.F.I, David Guetta, Mya Francis
  • music

    Goodies (feat. Petey Pablo)

    Ciara, Petey Pablo
  • music

    Breathe (feat. Ina Wroldsen)

    Jax Jones, Ina Wroldsen
  • music

    Kings & Queens

    Ava Max
  • music

    Let Me Think About It (Radio Edit)

    Fedde Le Grand, Ida Corr
  • music

    Delilah (pull me out of this)

    Fred again.., Delilah Montagu
  • music

    Thinking of You (1995 Remaster)

    Sister Sledge

Class plan

  • warmup

    Warm Up

    3 Movements

    5 min

  • running

    Running

    34 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Calves

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

26%
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30 min Live DJ Run | Peloton Running Classes

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    Currency: $ USD