30 min Mariah Carey Run
Originally aired
Jeffrey McEachern
Running
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Join Jeffrey McEachern for the 30 min Mariah Carey Run. Move with Jeffrey to the legendary hits of Mariah Carey in this music running class. The class features a pop music genre to keep you energized throughout your run. This session targets your hamstrings, quads, and calves. Whether you're a seasoned runner or looking to get started, this class offers a great way to enjoy your workout with some classic tunes.
Subtitles: EN
Equipment
- Treadmill
Featuring music by
Mariah Carey, O.D.B., Trey Lorenz
Playlist
Fantasy (feat. O.D.B.)
Mariah Carey, O.D.B.Emotions
Mariah CareyWithout You
Mariah Carey
Playlist
Fantasy (feat. O.D.B.)
Mariah Carey, O.D.B.Emotions
Mariah CareyWithout You
Mariah CareyMake It Happen (Live at Madison Square Garden)
Mariah Carey
Class plan
Warm Up
3 MovementsRunning
8 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
16%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
24%