30 min Taylor Swift TTPD Run
Originally aired
Olivia Amato
Running
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Join Olivia Amato for the 30 min Taylor Swift TTPD Run. This music running class lets you hit your stride to the sounds of Taylor Swift’s history-making album, THE TORTURED POETS DEPARTMENT. You will work your hamstrings, quads, and calves while enjoying pop music. The class is 30 minutes long, making it a great option for a quick and effective workout. Don't miss this opportunity to combine your love for running and Taylor Swift with Olivia guiding you through the session.
Explicit
Subtitles: DE, EN, ES
Equipment
- Treadmill
Featuring music by
Taylor Swift, Post Malone, Florence + The Machine
Playlist
So High School
Taylor SwiftMy Boy Only Breaks His Favorite Toys
Taylor SwiftFortnight (feat. Post Malone)
Taylor Swift, Post Malone
Playlist
So High School
Taylor SwiftMy Boy Only Breaks His Favorite Toys
Taylor SwiftFortnight (feat. Post Malone)
Taylor Swift, Post MaloneFlorida!!! (feat. Florence + The Machine)
Taylor Swift, Florence + The Machine
Class plan
Warm Up
7 MovementsRunning
1 MovementCool Down
1 Movement
Body activity
Hamstrings
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Calves
17%
Tertiary muscle group
Glutes
12%
Secondary muscle group
Core
12%
Secondary muscle group
Other
23%