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30 min World AIDS Day Run

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30 min World AIDS Day Run

30 min World AIDS Day Run

Originally aired 12/1/23

Jeffrey McEachern

Running

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Join Jeffrey McEachern and special guest Phoebe Robinson from RED.ORG for the 30 min World AIDS Day Run. This theme run is designed to raise awareness, show solidarity, and celebrate achievements in honor of World AIDS Day. During this 30 minutes session, you will be engaging your hamstrings, quads, and calves. The class features a pop music playlist to keep you motivated throughout. Don't miss this opportunity to run with Jeffrey and Phoebe for a meaningful cause.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Beyoncé, Queen, U2, Kelly Clarkson

Playlist

  • RE//CHOIRED

    Most Precious Love

    House Gospel Choir
  • Love So Soft

    Love So Soft

    Kelly Clarkson
  • Lose My Breath

    Lose My Breath

    Destiny's Child
  • #1's

    One Sweet Day

    Mariah Carey, Boyz II Men
  • Stripped

    Fighter

    Christina Aguilera
  • One

    One (Radio Edit) (feat. U2)

    Mary J. Blige, U2
  • Rush (Remixes)

    Rush

    Troye Sivan
  • The Platinum Collection (Greatest Hits I II & III - 2011 Remaster)

    Don't Stop Me Now (Remastered 2011)

    Queen
  • 4

    I Was Here

    Beyoncé

Playlist

  • RE//CHOIRED

    Most Precious Love

    House Gospel Choir
  • Love So Soft

    Love So Soft

    Kelly Clarkson
  • Lose My Breath

    Lose My Breath

    Destiny's Child
  • #1's

    One Sweet Day

    Mariah Carey, Boyz II Men
  • Stripped

    Fighter

    Christina Aguilera
  • One

    One (Radio Edit) (feat. U2)

    Mary J. Blige, U2
  • Rush (Remixes)

    Rush

    Troye Sivan
  • The Platinum Collection (Greatest Hits I II & III - 2011 Remaster)

    Don't Stop Me Now (Remastered 2011)

    Queen
  • 4

    I Was Here

    Beyoncé

Class plan

  • warmup

    Warm Up

    6 Movements

    7 min

  • running

    Running

    6 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

25%
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30 min World AIDS Day Run | Peloton Running Classes

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    Currency: $ USD