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5 min Cool Down Run

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5 min Cool Down Run

5 min Cool Down Run

Originally aired 6/6/24

Camila Ramón

Running

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Join Camila Ramón for the 5 min Cool Down Run. This cool down running class allows your heart rate and muscles to recover. The class features electronic music to keep you motivated. You'll be working your hamstrings, quads, and calves. Perfect for a quick recovery session after a more intense workout.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Feid, Jungle, Tinashe, ICON

Playlist

  • music

    FERXXO 151

    Feid, ICON
  • music

    Back On 74

    Jungle
  • music

    Nasty

    Tinashe

Playlist

  • music

    FERXXO 151

    Feid, ICON
  • music

    Back On 74

    Jungle
  • music

    Nasty

    Tinashe

Class plan

  • cooldown

    Cool Down

    3 Movements

    5 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

25%
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5 min Cool Down Run | Peloton Running Classes

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    Currency: $ USD