60 min Beyoncé Bootcamp
Originally aired
Jess Sims
Running
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Join Jess Sims for the 60 min Beyoncé Bootcamp, a music bootcamp designed to unleash your inner athlete. This class is dedicated to the hustle, hype, and shine inspired by the ultimate big-game performer, Beyoncé. With a duration of 60 minutes, you'll be moving to the beats of pop music throughout the session. Jess will guide you through various segments, ensuring a comprehensive workout. This class is perfect for those who love a high-energy, music-driven exercise experience.
Explicit
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
- Treadmill
Featuring music by
Beyoncé, Destiny's Child, Jay-Z, J Balvin
Playlist
End of Time
BeyoncéDiva
Beyoncé
Ring The Alarm (Album Version)
Beyoncé
Playlist
End of Time
BeyoncéDiva
BeyoncéRing The Alarm (Album Version)
Beyoncé
Bow Down (Homecoming Live)
Beyoncé
Class plan
Warm Up
Running
Full Body
Running
Full Body
Running
Full Body