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60 min Intervals Run

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60 min Intervals Run

60 min Intervals Run

Originally aired 12/15/23

Mariana Fernández

Running

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Join Mariana Fernández for the 60 min Intervals Run, a class designed to increase your strength and endurance. This intervals running session features bursts of effort followed by active recovery while running on the Tread. The class targets muscles such as hamstrings, quads, and calves. Enjoy the workout with alternative music to keep you motivated throughout. Get ready for a challenging and rewarding experience.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

R.E.M., Young the Giant, Fall Out Boy, Miley Cyrus

Playlist

  • music

    The Great Beyond

    R.E.M.
  • music

    Cough Syrup

    Young the Giant
  • music

    Seven Nation Army

    The White Stripes
  • music

    Enter Sandman

    Metallica
  • music

    No Light, No Light

    Florence + The Machine
  • music

    Sweet Disposition

    The Temper Trap
  • music

    My Body

    Young the Giant
  • music

    Intervention

    Arcade Fire
  • music

    Sweet Child O' Mine

    Guns N' Roses
  • music

    Bad Karma (feat. Joan Jett)

    Miley Cyrus, Joan Jett
  • music

    My Songs Know What You Did In The Dark (Light Em Up)

    Fall Out Boy
  • music

    Dancing In the Dark

    Bruce Springsteen
  • music

    Mr. Brightside (Jacques Lu Cont's Thin White Duke Mix)

    The Killers
  • music

    Oh My Heart

    R.E.M.

Playlist

  • music

    The Great Beyond

    R.E.M.
  • music

    Cough Syrup

    Young the Giant
  • music

    Seven Nation Army

    The White Stripes
  • music

    Enter Sandman

    Metallica
  • music

    No Light, No Light

    Florence + The Machine
  • music

    Sweet Disposition

    The Temper Trap
  • music

    My Body

    Young the Giant
  • music

    Intervention

    Arcade Fire
  • music

    Sweet Child O' Mine

    Guns N' Roses
  • music

    Bad Karma (feat. Joan Jett)

    Miley Cyrus, Joan Jett
  • music

    My Songs Know What You Did In The Dark (Light Em Up)

    Fall Out Boy
  • music

    Dancing In the Dark

    Bruce Springsteen
  • music

    Mr. Brightside (Jacques Lu Cont's Thin White Duke Mix)

    The Killers
  • music

    Oh My Heart

    R.E.M.

Class plan

  • warmup

    Warm Up

    14 Movements

    9 min

  • running

    Running

    35 Movements

    50 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

15%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

26%
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60 min Intervals Run | Peloton Running Classes

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    Currency: $ USD