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10 min Arms & Light Weights

10 min Arms & Light Weights

Originally aired 3/18/21

Ally Love

Strength

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Join Ally Love for the 10 min Arms & Light Weights class. In this session, you will work on your arms using free weights from the back of your Bike. This class can be paired with a cycling session for a comprehensive workout stack. Enjoy the rhythm of R&B music as you exercise. Celebrate global communities with the adidas x Peloton collaboration during this engaging class.

Subtitles: EN

Equipment

  • Light Dumbbells

Featuring music by

Nicki Minaj, Afrojack, Bebe Rexha, Q-Tip

Playlist

  • Violator: The Album

    Vivrant Thing

    Q-Tip
  • No Broken Hearts (feat. Nicki Minaj)

    No Broken Hearts (feat. Nicki Minaj)

    Bebe Rexha, Nicki Minaj
  • music

    Ten Feet Tall (feat. Wrabel)

    Afrojack, Wrabel, AFROJACK
  • Inna Heights

    Destiny

    Buju Banton

Playlist

  • Violator: The Album

    Vivrant Thing

    Q-Tip
  • No Broken Hearts (feat. Nicki Minaj)

    No Broken Hearts (feat. Nicki Minaj)

    Bebe Rexha, Nicki Minaj
  • music

    Ten Feet Tall (feat. Wrabel)

    Afrojack, Wrabel, AFROJACK
  • Inna Heights

    Destiny

    Buju Banton

Class plan

  • upper_body

    Upper Body

    10 Movements

    10 min

Body activity

Body Activity

Biceps

28%
Tertiary muscle group

Triceps

24%
Tertiary muscle group

Shoulders

22%
Tertiary muscle group

Core

8%
Primary muscle group

Obliques

8%
Primary muscle group

Other

10%
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    Currency: $ USD