Join Ally Love for the 10 min Barre Upper Body class. This low-impact, high-energy barre session focuses on lifting and lowering, pulsing, and isometric holds. The primary target of this class is the upper body, specifically working on muscles like shoulders, triceps, and mid back. Enjoy the rhythm of hip-hop/rap music as you go through the workout. Strengthen and energize your upper body with Ally's expert guidance.

10 min Barre: Upper Body | Peloton Strength Classes

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Strength

Barre

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Girls Night Out

Whatever

CHARLIE

Charlie Be Quiet!

PROVENZA

RENAISSANCE

ENERGY (feat. Beam)

Forget Me

Upper Body

10 min Barre: Upper Body

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10 min Barre: Upper Body

10 min Barre: Upper Body

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