10 min Full Body Strength Warm Up
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for the 10 min Full Body Strength Warm Up. This strength warm up is designed to get your heart rate up, increase blood flow, and prepare your body for training. In just 10 minutes, you'll be ready to tackle your workout. Enjoy the pop music genre that accompanies this session. Let's get started and make the most of these 10 minutes!
Explicit
Equipment
- Workout Mat
Featuring music by
J Balvin, Skrillex, Bad Bunny, KAROL G
Playlist
In Da Getto
J Balvin, SkrillexLa Zona
Bad BunnyFRIKI
Feid, KAROL G
Playlist
In Da Getto
J Balvin, SkrillexLa Zona
Bad BunnyFRIKI
Feid, KAROL GRojo
J Balvin
Class plan
Warm Up
1 Movement